Weight Watchers Parfaits

5 from 2 reviews


  • 1 cup frozen mangos, diced
  • 1 cup frozen strawberries, cut into small pieces
  • 1 teaspoon honey
  • 34 drops Lemon Vitality Essential Oil
  • 3 drops Cinnamon Bark Vitality Essential Oil
  • 1/2 package graham crackers, crushed


  1. Place mangos and strawberries in a small saucepan and heat slowly on medium heat until the fruit breaks down, continue to stir.
  2. Add the honey and the Lemon and Cinnamon Bark Vitality Oils and continue to cook until it’s sort of like a jam consistency.
  3. Allow to cool and then prepare your parfaits.
  4. Using small clear glasses, begin layering with the crushed graham crackers. Then add a layer of the fruit jam, yogurt and then repeat. 


We use the scan app to check WW points when buying things like yogurt. This recipe was based on combining a few weight watcher parfait recipes, so it would be difficult to guess the exact number of points for this recipe.

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