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Strawberry Smoothie with Peppermint Essential Oil

strawberry drinks on marble countertop and small bottle of essential oil

We make a version of Kelly LeVeque’s Fab Four Smoothie everyday. I can no longer imagine not having this at some point during the morning. Only recently have I started adding a drop of essential oil. In this one, I used peppermint.

Ingredients

Scale
  • 1 small banana
  • 34 frozen strawberries slightly thawed
  • 2 scoops vanilla collagen protein powder
  • 1 cup unsweetened almond milk
  • 1 teaspoon chia seeds
  • 2 drops peppermint essential oil
  • small handful of ice

Instructions

  1. Mix everything in a powerful blender until completely smooth.
  2. I add my drops of peppermint essential oil to each glass after it has been blended and poured.

Notes

We usually add in a handful of baby spinach. This photo is without the spinach. 

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